Gordon Ramsay shares important message after potentially fatal accident

Gordon Ramsay is thankful to be alive, and he credits not only all the doctors, nurses, and staff at a Connecticut hospital who took care of him, but also the helmet which he says saved his lifeOver the Father’s Day weekend, the celebrity chef took to social mediaĀ to share a scary story with his fans. Even a week after the accident, it still had Ramsay shaken up.

ā€œThis week I had a really bad accident while riding my bike in Connecticut,ā€ he wrote. ā€œI’m doing ok and did not break any bones or suffer any major injuries but I am a bit bruised up looking like a purple potato.ā€

Ramsay, who is an avid cycler, explained the importance of wearing a helmet no matter how ā€œshort the journey isā€ or the fact that helmets cost money because they’re ā€œcrucial.ā€

ā€œI’m lucky to be standing here. I’m in pain. It’s been a brutal week, and I’m sort of getting through it,ā€ Ramsay said as he lifted his shirt to reveal a massive bruise.